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Showing posts with the label drink water

August 12 2024, drink water it is life

Early morning yoga to start the day, and then mid morning yoga.  After lunch work cutting blackberries.  I think I suffered a bit of dehydration.  It is important to drink lots of water.   This is a reminder to bring water when working outside on a hot day. And to drink it while working.  I didn't really  go to the truck to drink because I was too occupied with those damn blackberries bushes.