August 30 2024 hot pilates and yoga, and autobiography of a yogi, yard work

 

More yard work, pilates.   A balanced day of work on the body, work for the household, and work on the soul.  

The book, Autobiography of an Yogi has been very interesting. It describes his experiences with the divine.  I am not quite sure I believe it, but it is interesting that the ideas expressed in the book are found in very mainstream science fiction.