cbd ointment and hot Pilates

So no picture of this, only a mental image. On Friday I scheduled a massage with CBD ointment. It was from a woman named Danielle. The massage was so quiet. no music except for a little bit from the other room. The. Air-conditioning provided a little bit of a sound track or white noise.  After the very relaxing massage I went to hot Pilates for an hour of high intensity training.  Then after lunch I went to a yoga class.  After yoga I went swing dancing.At the end of the day I tried to think or feel if the CBD ointment helped. I think it made the exercise easier than if I didn't, but In the evening I was tired.